Painted by Martín Mancha during the COVID19 quarantine:

BREATHE – 5/4/20

“As the world was watching the world set upside down due to the COVID 19 virus, I began a series of drawings and this was created as an intention to “visualize healthy clear vibrant heart/breath center, respiratory passages and deep slow nasal breathing.”
– Martín Mancha

( for those who cannot )

The Heart-Brain System – 6/30/20

“The semi-independent network of neurons that constitutes the “small brain in the heart” is closely connected with the brain its self. Together, they make up a true “heart-brain system.” Within this system, the two organs constantly influence each other. Among the mechanisms connecting the heart and the brain, the autonomic nervous system plays a particularly important role. It has two branches: the “sympathetic” branch speeds up the heart and activates the emotional brain, the “parasympathetic” branch acts as a brake on both.”
– Dr. David Servan-Schreiber, The Institute to Heal

For more info visit Martín’s website, here.