$20 includes class, pool time, and a refreshing drink. Sessions will start with gentle stretching, followed by a guided immersion into the soul of sound. Each week we will focus on a unique aspect of sound exploration, such as toning, harmonics, mantra and chanting to create an experience of vibrational healing. If you want to come early to use the pool, you can pay for the class at the bookstore between 10am-4pm.
Saturdays at 8:30am with Neysa Griffith
Raw Desert Yoga-Cao
$12 & you can add pool time for $5
This class will meet at Harmony Hall.