Kylee Conner (Muchenje)

Mindfulness is a practice of being aware and fully conscious of breath, body, mind, and emotions. As a professor of psycholog, certified meditation instructor, holistic practitioner, and teacher of Yang style Taijiquan and Qigong, Kylee has led hundreds of students, faculty, staff, administrators, and spiritual seekers out of anxiety and into a balance space of peacefulness. Learn how to quickly incorporate this practice into your daily ritual of healing and health.