calendar

Tuesdays – 10am (outdoors) ~ Suggested Donation: $8

Meeting location: Tai Chi Circle (across from the cafe)

No reservations required. 

Breathe your way to health by learning and practicing the 8 Key Breaths of The Science of Mentalphysics.

About the teacher:

Rev. Hanna Neumann, Ordained Preceptor of “The Science of Mentalphysics”

In the mid-1960’s I began the practice of Mediation and Yoga and pursued the study and spiritual discovery of the deeper Christian Philosophy, Confucianism and Buddhism. I supported, taught and helped develop spiritual teaching centers in Asia and Europe. In the 80’s and 90’s I raised my family and took College Business and Real Estate courses.

In 2014 I was ordained as Ministers and Preceptors of The Science of Mentalphysics by Rev. Dr. F. Haggard and Rev. E. Haggard, both ordained at the Institute of Mentalphysics. I regularly teach the Mentalphysics Courses and the 8 Key Breaths practice. Ding Le Mei the founder of the Science of Mentalphysics, asks that in All Things “Be Happy and Give Thanks”

One of my many passions besides the pursuit of Spirituality is playing singles tennis matches for the USTA women tennis league since 1994 under the guidance of my accomplished tennis professional.

For information on times and dates for the Mentalphysics in-class and guided home study courses please contact  Rev. Hanna at mentalphysicsstudents@protonmail.com 

For the cost of each course contact the office at jtrcc.org

Thursdays – 9-10am ~ Suggested donation: $5-$15

Meeting location: Tai Chi Circle (outdoors)

Tap into your body’s own balancing energy.  Qi Gong is a gentle, flowing exercise that works with the breath to improve the flow of qi throughout the body and balance all systems.  It’s simple and fun! This is a drop-in class for all ages and skill levels.

About the teacher:

Doug Blanc is a Qi Gong teacher, massage therapist, artist, and writer, living and working in Joshua Tree. He has been a bodyworker for 18 years and integrates Qi Gong exercises and meditation into his work with clients and massage students.

Tuesdays – 10am (outdoors) ~ Suggested Donation: $8

Meeting location: Tai Chi Circle (across from the cafe)

No reservations required. 

Breathe your way to health by learning and practicing the 8 Key Breaths of The Science of Mentalphysics.

About the teacher:

Rev. Hanna Neumann, Ordained Preceptor of “The Science of Mentalphysics”

In the mid-1960’s I began the practice of Mediation and Yoga and pursued the study and spiritual discovery of the deeper Christian Philosophy, Confucianism and Buddhism. I supported, taught and helped develop spiritual teaching centers in Asia and Europe. In the 80’s and 90’s I raised my family and took College Business and Real Estate courses.

In 2014 I was ordained as Ministers and Preceptors of The Science of Mentalphysics by Rev. Dr. F. Haggard and Rev. E. Haggard, both ordained at the Institute of Mentalphysics. I regularly teach the Mentalphysics Courses and the 8 Key Breaths practice. Ding Le Mei the founder of the Science of Mentalphysics, asks that in All Things “Be Happy and Give Thanks”

One of my many passions besides the pursuit of Spirituality is playing singles tennis matches for the USTA women tennis league since 1994 under the guidance of my accomplished tennis professional.

For information on times and dates for the Mentalphysics in-class and guided home study courses please contact  Rev. Hanna at mentalphysicsstudents@protonmail.com 

For the cost of each course contact the office at jtrcc.org

Thursdays – 9-10am ~ Suggested donation: $5-$15

Meeting location: Tai Chi Circle (outdoors)

Tap into your body’s own balancing energy.  Qi Gong is a gentle, flowing exercise that works with the breath to improve the flow of qi throughout the body and balance all systems.  It’s simple and fun! This is a drop-in class for all ages and skill levels.

About the teacher:

Doug Blanc is a Qi Gong teacher, massage therapist, artist, and writer, living and working in Joshua Tree. He has been a bodyworker for 18 years and integrates Qi Gong exercises and meditation into his work with clients and massage students.

Tuesdays – 10am (outdoors) ~ Suggested Donation: $8

Meeting location: Tai Chi Circle (across from the cafe)

No reservations required. 

Breathe your way to health by learning and practicing the 8 Key Breaths of The Science of Mentalphysics.

About the teacher:

Rev. Hanna Neumann, Ordained Preceptor of “The Science of Mentalphysics”

In the mid-1960’s I began the practice of Mediation and Yoga and pursued the study and spiritual discovery of the deeper Christian Philosophy, Confucianism and Buddhism. I supported, taught and helped develop spiritual teaching centers in Asia and Europe. In the 80’s and 90’s I raised my family and took College Business and Real Estate courses.

In 2014 I was ordained as Ministers and Preceptors of The Science of Mentalphysics by Rev. Dr. F. Haggard and Rev. E. Haggard, both ordained at the Institute of Mentalphysics. I regularly teach the Mentalphysics Courses and the 8 Key Breaths practice. Ding Le Mei the founder of the Science of Mentalphysics, asks that in All Things “Be Happy and Give Thanks”

One of my many passions besides the pursuit of Spirituality is playing singles tennis matches for the USTA women tennis league since 1994 under the guidance of my accomplished tennis professional.

For information on times and dates for the Mentalphysics in-class and guided home study courses please contact  Rev. Hanna at mentalphysicsstudents@protonmail.com 

For the cost of each course contact the office at jtrcc.org

Wednesdays – 5pm ~ Suggested donation: $5-$15

Meeting location: Yoga Pad (outside Noble Hall)

No reservations required. 

Ignite your inner light, clear and open your chakras, and deeply connect to yourself with Crystal Chakra meditation. This guided meditation uses the loving energy of crystals to help you find balance and peace within your unique alignment. Experience a profound clear connection to your own divinity and the universal spirit of unconditional love.

About the teacher:

Thursdays – 9-10am ~ Suggested donation: $5-$15

Meeting location: Tai Chi Circle (outdoors)

Tap into your body’s own balancing energy.  Qi Gong is a gentle, flowing exercise that works with the breath to improve the flow of qi throughout the body and balance all systems.  It’s simple and fun! This is a drop-in class for all ages and skill levels.

About the teacher:

Doug Blanc is a Qi Gong teacher, massage therapist, artist, and writer, living and working in Joshua Tree. He has been a bodyworker for 18 years and integrates Qi Gong exercises and meditation into his work with clients and massage students.

Doors will open at 5:30pm. Please arrive early to settle in.
RSVP appreciated by emailing booking@thesoundmindgarden.com.
Payments accepted by the Sound Mind Garden electronically through Venmo, or bring cash on the day of the program. Walk-ins welcome.

Fridays – 7pm ~ $15 per class

Meeting location: Noble Hall

No reservations required. Please note, masks are required for all indoor classes.

Gently take yourself into the weekend with yoga nidra and experience a state of relaxation between waking and sleeping. A perfect end to a busy week.

About the teacher:

Neysa Griffith is the Director of Yoga Paradisa and program consultant for Harmony Hall Retreat. She is an accomplished artist, healer, author and alchemist. Neysa has been enjoying & employing movement as medicine since 1991. Trained in somatic & bodywork therapies at the Esalen Institute, she has been touching people, in one way or another, for the past 20 years. While living in Santa Cruz she studied with Theresa Dale at the California College of Natural Medicine and received her degrees in Holistic Nutrition & Traditional Naturopathy. A lifelong passion for music led her into the field of sound medicine where she discovered the key of everything. Her dance with the sacred has taken her around the medicine wheel and she is a graduate of The Four Winds Light Body School. This path encourages accessing intuitive rivers of wisdom, seeing through the eyes of the heart, and realizing that the condition of our world depends upon the condition of our consciousness. 

Saturdays – 9am ~ $15 per class

Meeting location: Yoga Pad (behind Noble Hall)

No reservations required. Please note, masks are required for all indoor classes.

Raw desert Hatha yoga meets raw chocolate! Set yourself free from the confines of the mind and experience an expansion of joy and peace with a unique morning asana and consciousness practice designed to open the heart & energize the body.

About the teacher:

Neysa Griffith is the Director of Yoga Paradisa and program consultant for Harmony Hall Retreat. She is an accomplished artist, healer, author and alchemist. Neysa has been enjoying & employing movement as medicine since 1991. Trained in somatic & bodywork therapies at the Esalen Institute, she has been touching people, in one way or another, for the past 20 years. While living in Santa Cruz she studied with Theresa Dale at the California College of Natural Medicine and received her degrees in Holistic Nutrition & Traditional Naturopathy. A lifelong passion for music led her into the field of sound medicine where she discovered the key of everything. Her dance with the sacred has taken her around the medicine wheel and she is a graduate of The Four Winds Light Body School. This path encourages accessing intuitive rivers of wisdom, seeing through the eyes of the heart, and realizing that the condition of our world depends upon the condition of our consciousness.

Tuesdays – 10am (outdoors) ~ Suggested Donation: $8

Meeting location: Tai Chi Circle (across from the cafe)

No reservations required. 

Breathe your way to health by learning and practicing the 8 Key Breaths of The Science of Mentalphysics.

About the teacher:

Rev. Hanna Neumann, Ordained Preceptor of “The Science of Mentalphysics”

In the mid-1960’s I began the practice of Mediation and Yoga and pursued the study and spiritual discovery of the deeper Christian Philosophy, Confucianism and Buddhism. I supported, taught and helped develop spiritual teaching centers in Asia and Europe. In the 80’s and 90’s I raised my family and took College Business and Real Estate courses.

In 2014 I was ordained as Ministers and Preceptors of The Science of Mentalphysics by Rev. Dr. F. Haggard and Rev. E. Haggard, both ordained at the Institute of Mentalphysics. I regularly teach the Mentalphysics Courses and the 8 Key Breaths practice. Ding Le Mei the founder of the Science of Mentalphysics, asks that in All Things “Be Happy and Give Thanks”

One of my many passions besides the pursuit of Spirituality is playing singles tennis matches for the USTA women tennis league since 1994 under the guidance of my accomplished tennis professional.

For information on times and dates for the Mentalphysics in-class and guided home study courses please contact  Rev. Hanna at mentalphysicsstudents@protonmail.com 

For the cost of each course contact the office at jtrcc.org

Wednesdays – 5pm ~ Suggested donation: $5-$15

Meeting location: Yoga Pad (outside Noble Hall)

No reservations required. 

Ignite your inner light, clear and open your chakras, and deeply connect to yourself with Crystal Chakra meditation. This guided meditation uses the loving energy of crystals to help you find balance and peace within your unique alignment. Experience a profound clear connection to your own divinity and the universal spirit of unconditional love.

About the teacher:

Thursdays – 9-10am ~ Suggested donation: $5-$15

Meeting location: Tai Chi Circle (outdoors)

Tap into your body’s own balancing energy.  Qi Gong is a gentle, flowing exercise that works with the breath to improve the flow of qi throughout the body and balance all systems.  It’s simple and fun! This is a drop-in class for all ages and skill levels.

About the teacher:

Doug Blanc is a Qi Gong teacher, massage therapist, artist, and writer, living and working in Joshua Tree. He has been a bodyworker for 18 years and integrates Qi Gong exercises and meditation into his work with clients and massage students.

Fridays – 7pm ~ $15 per class

Meeting location: Noble Hall

No reservations required. Please note, masks are required for all indoor classes.

Gently take yourself into the weekend with yoga nidra and experience a state of relaxation between waking and sleeping. A perfect end to a busy week.

About the teacher:

Neysa Griffith is the Director of Yoga Paradisa and program consultant for Harmony Hall Retreat. She is an accomplished artist, healer, author and alchemist. Neysa has been enjoying & employing movement as medicine since 1991. Trained in somatic & bodywork therapies at the Esalen Institute, she has been touching people, in one way or another, for the past 20 years. While living in Santa Cruz she studied with Theresa Dale at the California College of Natural Medicine and received her degrees in Holistic Nutrition & Traditional Naturopathy. A lifelong passion for music led her into the field of sound medicine where she discovered the key of everything. Her dance with the sacred has taken her around the medicine wheel and she is a graduate of The Four Winds Light Body School. This path encourages accessing intuitive rivers of wisdom, seeing through the eyes of the heart, and realizing that the condition of our world depends upon the condition of our consciousness. 

Saturdays – 9am ~ $15 per class

Meeting location: Yoga Pad (behind Noble Hall)

No reservations required. Please note, masks are required for all indoor classes.

Raw desert Hatha yoga meets raw chocolate! Set yourself free from the confines of the mind and experience an expansion of joy and peace with a unique morning asana and consciousness practice designed to open the heart & energize the body.

About the teacher:

Neysa Griffith is the Director of Yoga Paradisa and program consultant for Harmony Hall Retreat. She is an accomplished artist, healer, author and alchemist. Neysa has been enjoying & employing movement as medicine since 1991. Trained in somatic & bodywork therapies at the Esalen Institute, she has been touching people, in one way or another, for the past 20 years. While living in Santa Cruz she studied with Theresa Dale at the California College of Natural Medicine and received her degrees in Holistic Nutrition & Traditional Naturopathy. A lifelong passion for music led her into the field of sound medicine where she discovered the key of everything. Her dance with the sacred has taken her around the medicine wheel and she is a graduate of The Four Winds Light Body School. This path encourages accessing intuitive rivers of wisdom, seeing through the eyes of the heart, and realizing that the condition of our world depends upon the condition of our consciousness.

Tuesdays – 10am (outdoors) ~ Suggested Donation: $8

Meeting location: Tai Chi Circle (across from the cafe)

No reservations required. 

Breathe your way to health by learning and practicing the 8 Key Breaths of The Science of Mentalphysics.

About the teacher:

Rev. Hanna Neumann, Ordained Preceptor of “The Science of Mentalphysics”

In the mid-1960’s I began the practice of Mediation and Yoga and pursued the study and spiritual discovery of the deeper Christian Philosophy, Confucianism and Buddhism. I supported, taught and helped develop spiritual teaching centers in Asia and Europe. In the 80’s and 90’s I raised my family and took College Business and Real Estate courses.

In 2014 I was ordained as Ministers and Preceptors of The Science of Mentalphysics by Rev. Dr. F. Haggard and Rev. E. Haggard, both ordained at the Institute of Mentalphysics. I regularly teach the Mentalphysics Courses and the 8 Key Breaths practice. Ding Le Mei the founder of the Science of Mentalphysics, asks that in All Things “Be Happy and Give Thanks”

One of my many passions besides the pursuit of Spirituality is playing singles tennis matches for the USTA women tennis league since 1994 under the guidance of my accomplished tennis professional.

For information on times and dates for the Mentalphysics in-class and guided home study courses please contact  Rev. Hanna at mentalphysicsstudents@protonmail.com 

For the cost of each course contact the office at jtrcc.org

Wednesdays – 5pm ~ Suggested donation: $5-$15

Meeting location: Yoga Pad (outside Noble Hall)

No reservations required. 

Ignite your inner light, clear and open your chakras, and deeply connect to yourself with Crystal Chakra meditation. This guided meditation uses the loving energy of crystals to help you find balance and peace within your unique alignment. Experience a profound clear connection to your own divinity and the universal spirit of unconditional love.

About the teacher:

Fridays – 7pm ~ $15 per class

Meeting location: Noble Hall

No reservations required. Please note, masks are required for all indoor classes.

Gently take yourself into the weekend with yoga nidra and experience a state of relaxation between waking and sleeping. A perfect end to a busy week.

About the teacher:

Neysa Griffith is the Director of Yoga Paradisa and program consultant for Harmony Hall Retreat. She is an accomplished artist, healer, author and alchemist. Neysa has been enjoying & employing movement as medicine since 1991. Trained in somatic & bodywork therapies at the Esalen Institute, she has been touching people, in one way or another, for the past 20 years. While living in Santa Cruz she studied with Theresa Dale at the California College of Natural Medicine and received her degrees in Holistic Nutrition & Traditional Naturopathy. A lifelong passion for music led her into the field of sound medicine where she discovered the key of everything. Her dance with the sacred has taken her around the medicine wheel and she is a graduate of The Four Winds Light Body School. This path encourages accessing intuitive rivers of wisdom, seeing through the eyes of the heart, and realizing that the condition of our world depends upon the condition of our consciousness. 

Saturdays – 9am ~ $15 per class

Meeting location: Yoga Pad (behind Noble Hall)

No reservations required. Please note, masks are required for all indoor classes.

Raw desert Hatha yoga meets raw chocolate! Set yourself free from the confines of the mind and experience an expansion of joy and peace with a unique morning asana and consciousness practice designed to open the heart & energize the body.

About the teacher:

Neysa Griffith is the Director of Yoga Paradisa and program consultant for Harmony Hall Retreat. She is an accomplished artist, healer, author and alchemist. Neysa has been enjoying & employing movement as medicine since 1991. Trained in somatic & bodywork therapies at the Esalen Institute, she has been touching people, in one way or another, for the past 20 years. While living in Santa Cruz she studied with Theresa Dale at the California College of Natural Medicine and received her degrees in Holistic Nutrition & Traditional Naturopathy. A lifelong passion for music led her into the field of sound medicine where she discovered the key of everything. Her dance with the sacred has taken her around the medicine wheel and she is a graduate of The Four Winds Light Body School. This path encourages accessing intuitive rivers of wisdom, seeing through the eyes of the heart, and realizing that the condition of our world depends upon the condition of our consciousness.

Tuesdays – 10am (outdoors) ~ Suggested Donation: $8

Meeting location: Tai Chi Circle (across from the cafe)

No reservations required. 

Breathe your way to health by learning and practicing the 8 Key Breaths of The Science of Mentalphysics.

About the teacher:

Rev. Hanna Neumann, Ordained Preceptor of “The Science of Mentalphysics”

In the mid-1960’s I began the practice of Mediation and Yoga and pursued the study and spiritual discovery of the deeper Christian Philosophy, Confucianism and Buddhism. I supported, taught and helped develop spiritual teaching centers in Asia and Europe. In the 80’s and 90’s I raised my family and took College Business and Real Estate courses.

In 2014 I was ordained as Ministers and Preceptors of The Science of Mentalphysics by Rev. Dr. F. Haggard and Rev. E. Haggard, both ordained at the Institute of Mentalphysics. I regularly teach the Mentalphysics Courses and the 8 Key Breaths practice. Ding Le Mei the founder of the Science of Mentalphysics, asks that in All Things “Be Happy and Give Thanks”

One of my many passions besides the pursuit of Spirituality is playing singles tennis matches for the USTA women tennis league since 1994 under the guidance of my accomplished tennis professional.

For information on times and dates for the Mentalphysics in-class and guided home study courses please contact  Rev. Hanna at mentalphysicsstudents@protonmail.com 

For the cost of each course contact the office at jtrcc.org

Wednesdays – 5pm ~ Suggested donation: $5-$15

Meeting location: Yoga Pad (outside Noble Hall)

No reservations required. 

Ignite your inner light, clear and open your chakras, and deeply connect to yourself with Crystal Chakra meditation. This guided meditation uses the loving energy of crystals to help you find balance and peace within your unique alignment. Experience a profound clear connection to your own divinity and the universal spirit of unconditional love.

About the teacher:

Thursdays – 9-10am ~ Suggested donation: $5-$15

Meeting location: Tai Chi Circle (outdoors)

No reservations required. Please note, masks are required for all indoor classes.

Tap into your body’s own balancing energy.  Qi Gong is a gentle, flowing exercise that works with the breath to improve the flow of qi throughout the body and balance all systems.  It’s simple and fun! This is a drop-in class for all ages and skill levels.

About the teacher:

Doug Blanc is a Qi Gong teacher, massage therapist, artist, and writer, living and working in Joshua Tree. He has been a bodyworker for 18 years and integrates Qi Gong exercises and meditation into his work with clients and massage students.

Fridays – 7pm ~ $15 per class

Meeting location: Noble Hall

No reservations required. Please note, masks are required for all indoor classes.

Gently take yourself into the weekend with yoga nidra and experience a state of relaxation between waking and sleeping. A perfect end to a busy week.

About the teacher:

Neysa Griffith is the Director of Yoga Paradisa and program consultant for Harmony Hall Retreat. She is an accomplished artist, healer, author and alchemist. Neysa has been enjoying & employing movement as medicine since 1991. Trained in somatic & bodywork therapies at the Esalen Institute, she has been touching people, in one way or another, for the past 20 years. While living in Santa Cruz she studied with Theresa Dale at the California College of Natural Medicine and received her degrees in Holistic Nutrition & Traditional Naturopathy. A lifelong passion for music led her into the field of sound medicine where she discovered the key of everything. Her dance with the sacred has taken her around the medicine wheel and she is a graduate of The Four Winds Light Body School. This path encourages accessing intuitive rivers of wisdom, seeing through the eyes of the heart, and realizing that the condition of our world depends upon the condition of our consciousness. 

Saturdays – 9am ~ $15 per class

Meeting location: Yoga Pad (behind Noble Hall)

No reservations required. Please note, masks are required for all indoor classes.

Raw desert Hatha yoga meets raw chocolate! Set yourself free from the confines of the mind and experience an expansion of joy and peace with a unique morning asana and consciousness practice designed to open the heart & energize the body.

About the teacher:

Neysa Griffith is the Director of Yoga Paradisa and program consultant for Harmony Hall Retreat. She is an accomplished artist, healer, author and alchemist. Neysa has been enjoying & employing movement as medicine since 1991. Trained in somatic & bodywork therapies at the Esalen Institute, she has been touching people, in one way or another, for the past 20 years. While living in Santa Cruz she studied with Theresa Dale at the California College of Natural Medicine and received her degrees in Holistic Nutrition & Traditional Naturopathy. A lifelong passion for music led her into the field of sound medicine where she discovered the key of everything. Her dance with the sacred has taken her around the medicine wheel and she is a graduate of The Four Winds Light Body School. This path encourages accessing intuitive rivers of wisdom, seeing through the eyes of the heart, and realizing that the condition of our world depends upon the condition of our consciousness.

Tuesdays – 10am (outdoors) ~ Suggested Donation: $8

Meeting location: Tai Chi Circle (across from the cafe)

No reservations required. 

Breathe your way to health by learning and practicing the 8 Key Breaths of The Science of Mentalphysics.

About the teacher:

Rev. Hanna Neumann, Ordained Preceptor of “The Science of Mentalphysics”

In the mid-1960’s I began the practice of Mediation and Yoga and pursued the study and spiritual discovery of the deeper Christian Philosophy, Confucianism and Buddhism. I supported, taught and helped develop spiritual teaching centers in Asia and Europe. In the 80’s and 90’s I raised my family and took College Business and Real Estate courses.

In 2014 I was ordained as Ministers and Preceptors of The Science of Mentalphysics by Rev. Dr. F. Haggard and Rev. E. Haggard, both ordained at the Institute of Mentalphysics. I regularly teach the Mentalphysics Courses and the 8 Key Breaths practice. Ding Le Mei the founder of the Science of Mentalphysics, asks that in All Things “Be Happy and Give Thanks”

One of my many passions besides the pursuit of Spirituality is playing singles tennis matches for the USTA women tennis league since 1994 under the guidance of my accomplished tennis professional.

For information on times and dates for the Mentalphysics in-class and guided home study courses please contact  Rev. Hanna at mentalphysicsstudents@protonmail.com 

For the cost of each course contact the office at jtrcc.org

Wednesdays – 5pm ~ Suggested donation: $5-$15

Meeting location: Yoga Pad (outside Noble Hall)

No reservations required. 

Ignite your inner light, clear and open your chakras, and deeply connect to yourself with Crystal Chakra meditation. This guided meditation uses the loving energy of crystals to help you find balance and peace within your unique alignment. Experience a profound clear connection to your own divinity and the universal spirit of unconditional love.

About the teacher:

Thursdays – 9-10am ~ Suggested donation: $5-$15

Meeting location: Tai Chi Circle (outdoors)

No reservations required. Please note, masks are required for all indoor classes.

Tap into your body’s own balancing energy.  Qi Gong is a gentle, flowing exercise that works with the breath to improve the flow of qi throughout the body and balance all systems.  It’s simple and fun! This is a drop-in class for all ages and skill levels.

About the teacher:

Doug Blanc is a Qi Gong teacher, massage therapist, artist, and writer, living and working in Joshua Tree. He has been a bodyworker for 18 years and integrates Qi Gong exercises and meditation into his work with clients and massage students.

Doors will open at 5:30pm. Please arrive early to settle in.
RSVP appreciated by emailing booking@thesoundmindgarden.com.
Payments accepted by the Sound Mind Garden electronically through Venmo, or bring cash on the day of the program. Walk-ins welcome.

Fridays – 7pm ~ $15 per class

Meeting location: Noble Hall

No reservations required. Please note, masks are required for all indoor classes.

Gently take yourself into the weekend with yoga nidra and experience a state of relaxation between waking and sleeping. A perfect end to a busy week.

About the teacher:

Neysa Griffith is the Director of Yoga Paradisa and program consultant for Harmony Hall Retreat. She is an accomplished artist, healer, author and alchemist. Neysa has been enjoying & employing movement as medicine since 1991. Trained in somatic & bodywork therapies at the Esalen Institute, she has been touching people, in one way or another, for the past 20 years. While living in Santa Cruz she studied with Theresa Dale at the California College of Natural Medicine and received her degrees in Holistic Nutrition & Traditional Naturopathy. A lifelong passion for music led her into the field of sound medicine where she discovered the key of everything. Her dance with the sacred has taken her around the medicine wheel and she is a graduate of The Four Winds Light Body School. This path encourages accessing intuitive rivers of wisdom, seeing through the eyes of the heart, and realizing that the condition of our world depends upon the condition of our consciousness. 

Saturdays – 9am ~ $15 per class

Meeting location: Yoga Pad (behind Noble Hall)

No reservations required. Please note, masks are required for all indoor classes.

Raw desert Hatha yoga meets raw chocolate! Set yourself free from the confines of the mind and experience an expansion of joy and peace with a unique morning asana and consciousness practice designed to open the heart & energize the body.

About the teacher:

Neysa Griffith is the Director of Yoga Paradisa and program consultant for Harmony Hall Retreat. She is an accomplished artist, healer, author and alchemist. Neysa has been enjoying & employing movement as medicine since 1991. Trained in somatic & bodywork therapies at the Esalen Institute, she has been touching people, in one way or another, for the past 20 years. While living in Santa Cruz she studied with Theresa Dale at the California College of Natural Medicine and received her degrees in Holistic Nutrition & Traditional Naturopathy. A lifelong passion for music led her into the field of sound medicine where she discovered the key of everything. Her dance with the sacred has taken her around the medicine wheel and she is a graduate of The Four Winds Light Body School. This path encourages accessing intuitive rivers of wisdom, seeing through the eyes of the heart, and realizing that the condition of our world depends upon the condition of our consciousness.

Tuesdays – 10am (outdoors) ~ Suggested Donation: $8

Meeting location: Tai Chi Circle (across from the cafe)

No reservations required. 

Breathe your way to health by learning and practicing the 8 Key Breaths of The Science of Mentalphysics.

About the teacher:

Rev. Hanna Neumann, Ordained Preceptor of “The Science of Mentalphysics”

In the mid-1960’s I began the practice of Mediation and Yoga and pursued the study and spiritual discovery of the deeper Christian Philosophy, Confucianism and Buddhism. I supported, taught and helped develop spiritual teaching centers in Asia and Europe. In the 80’s and 90’s I raised my family and took College Business and Real Estate courses.

In 2014 I was ordained as Ministers and Preceptors of The Science of Mentalphysics by Rev. Dr. F. Haggard and Rev. E. Haggard, both ordained at the Institute of Mentalphysics. I regularly teach the Mentalphysics Courses and the 8 Key Breaths practice. Ding Le Mei the founder of the Science of Mentalphysics, asks that in All Things “Be Happy and Give Thanks”

One of my many passions besides the pursuit of Spirituality is playing singles tennis matches for the USTA women tennis league since 1994 under the guidance of my accomplished tennis professional.

For information on times and dates for the Mentalphysics in-class and guided home study courses please contact  Rev. Hanna at mentalphysicsstudents@protonmail.com 

For the cost of each course contact the office at jtrcc.org

Wednesdays – 5pm ~ Suggested donation: $5-$15

Meeting location: Yoga Pad (outside Noble Hall)

No reservations required. 

Ignite your inner light, clear and open your chakras, and deeply connect to yourself with Crystal Chakra meditation. This guided meditation uses the loving energy of crystals to help you find balance and peace within your unique alignment. Experience a profound clear connection to your own divinity and the universal spirit of unconditional love.

About the teacher:

Thursdays – 9-10am ~ Suggested donation: $5-$15

Meeting location: Tai Chi Circle (outdoors)

No reservations required. Please note, masks are required for all indoor classes.

Tap into your body’s own balancing energy.  Qi Gong is a gentle, flowing exercise that works with the breath to improve the flow of qi throughout the body and balance all systems.  It’s simple and fun! This is a drop-in class for all ages and skill levels.

About the teacher:

Doug Blanc is a Qi Gong teacher, massage therapist, artist, and writer, living and working in Joshua Tree. He has been a bodyworker for 18 years and integrates Qi Gong exercises and meditation into his work with clients and massage students.

Fridays – 7pm ~ $15 per class

Meeting location: Noble Hall

No reservations required. Please note, masks are required for all indoor classes.

Gently take yourself into the weekend with yoga nidra and experience a state of relaxation between waking and sleeping. A perfect end to a busy week.

About the teacher:

Neysa Griffith is the Director of Yoga Paradisa and program consultant for Harmony Hall Retreat. She is an accomplished artist, healer, author and alchemist. Neysa has been enjoying & employing movement as medicine since 1991. Trained in somatic & bodywork therapies at the Esalen Institute, she has been touching people, in one way or another, for the past 20 years. While living in Santa Cruz she studied with Theresa Dale at the California College of Natural Medicine and received her degrees in Holistic Nutrition & Traditional Naturopathy. A lifelong passion for music led her into the field of sound medicine where she discovered the key of everything. Her dance with the sacred has taken her around the medicine wheel and she is a graduate of The Four Winds Light Body School. This path encourages accessing intuitive rivers of wisdom, seeing through the eyes of the heart, and realizing that the condition of our world depends upon the condition of our consciousness. 

Saturdays – 9am ~ $15 per class

Meeting location: Yoga Pad (behind Noble Hall)

No reservations required. Please note, masks are required for all indoor classes.

Raw desert Hatha yoga meets raw chocolate! Set yourself free from the confines of the mind and experience an expansion of joy and peace with a unique morning asana and consciousness practice designed to open the heart & energize the body.

About the teacher:

Neysa Griffith is the Director of Yoga Paradisa and program consultant for Harmony Hall Retreat. She is an accomplished artist, healer, author and alchemist. Neysa has been enjoying & employing movement as medicine since 1991. Trained in somatic & bodywork therapies at the Esalen Institute, she has been touching people, in one way or another, for the past 20 years. While living in Santa Cruz she studied with Theresa Dale at the California College of Natural Medicine and received her degrees in Holistic Nutrition & Traditional Naturopathy. A lifelong passion for music led her into the field of sound medicine where she discovered the key of everything. Her dance with the sacred has taken her around the medicine wheel and she is a graduate of The Four Winds Light Body School. This path encourages accessing intuitive rivers of wisdom, seeing through the eyes of the heart, and realizing that the condition of our world depends upon the condition of our consciousness.

Tuesdays – 10am (outdoors) ~ Suggested Donation: $8

Meeting location: Tai Chi Circle (across from the cafe)

No reservations required. 

Breathe your way to health by learning and practicing the 8 Key Breaths of The Science of Mentalphysics.

About the teacher:

Rev. Hanna Neumann, Ordained Preceptor of “The Science of Mentalphysics”

In the mid-1960’s I began the practice of Mediation and Yoga and pursued the study and spiritual discovery of the deeper Christian Philosophy, Confucianism and Buddhism. I supported, taught and helped develop spiritual teaching centers in Asia and Europe. In the 80’s and 90’s I raised my family and took College Business and Real Estate courses.

In 2014 I was ordained as Ministers and Preceptors of The Science of Mentalphysics by Rev. Dr. F. Haggard and Rev. E. Haggard, both ordained at the Institute of Mentalphysics. I regularly teach the Mentalphysics Courses and the 8 Key Breaths practice. Ding Le Mei the founder of the Science of Mentalphysics, asks that in All Things “Be Happy and Give Thanks”

One of my many passions besides the pursuit of Spirituality is playing singles tennis matches for the USTA women tennis league since 1994 under the guidance of my accomplished tennis professional.

For information on times and dates for the Mentalphysics in-class and guided home study courses please contact  Rev. Hanna at mentalphysicsstudents@protonmail.com 

For the cost of each course contact the office at jtrcc.org

Wednesdays – 5pm ~ Suggested donation: $5-$15

Meeting location: Yoga Pad (outside Noble Hall)

No reservations required. 

Ignite your inner light, clear and open your chakras, and deeply connect to yourself with Crystal Chakra meditation. This guided meditation uses the loving energy of crystals to help you find balance and peace within your unique alignment. Experience a profound clear connection to your own divinity and the universal spirit of unconditional love.

About the teacher:

Thursdays – 9-10am ~ Suggested donation: $5-$15

Meeting location: Tai Chi Circle (outdoors)

No reservations required. Please note, masks are required for all indoor classes.

Tap into your body’s own balancing energy.  Qi Gong is a gentle, flowing exercise that works with the breath to improve the flow of qi throughout the body and balance all systems.  It’s simple and fun! This is a drop-in class for all ages and skill levels.

About the teacher:

Doug Blanc is a Qi Gong teacher, massage therapist, artist, and writer, living and working in Joshua Tree. He has been a bodyworker for 18 years and integrates Qi Gong exercises and meditation into his work with clients and massage students.

Tuesdays – 10am (outdoors) ~ Suggested Donation: $8

Meeting location: Tai Chi Circle (across from the cafe)

No reservations required. 

Breathe your way to health by learning and practicing the 8 Key Breaths of The Science of Mentalphysics.

About the teacher:

Rev. Hanna Neumann, Ordained Preceptor of “The Science of Mentalphysics”

In the mid-1960’s I began the practice of Mediation and Yoga and pursued the study and spiritual discovery of the deeper Christian Philosophy, Confucianism and Buddhism. I supported, taught and helped develop spiritual teaching centers in Asia and Europe. In the 80’s and 90’s I raised my family and took College Business and Real Estate courses.

In 2014 I was ordained as Ministers and Preceptors of The Science of Mentalphysics by Rev. Dr. F. Haggard and Rev. E. Haggard, both ordained at the Institute of Mentalphysics. I regularly teach the Mentalphysics Courses and the 8 Key Breaths practice. Ding Le Mei the founder of the Science of Mentalphysics, asks that in All Things “Be Happy and Give Thanks”

One of my many passions besides the pursuit of Spirituality is playing singles tennis matches for the USTA women tennis league since 1994 under the guidance of my accomplished tennis professional.

For information on times and dates for the Mentalphysics in-class and guided home study courses please contact  Rev. Hanna at mentalphysicsstudents@protonmail.com 

For the cost of each course contact the office at jtrcc.org

Wednesdays – 5pm ~ Suggested donation: $5-$15

Meeting location: Yoga Pad (outside Noble Hall)

No reservations required. 

Ignite your inner light, clear and open your chakras, and deeply connect to yourself with Crystal Chakra meditation. This guided meditation uses the loving energy of crystals to help you find balance and peace within your unique alignment. Experience a profound clear connection to your own divinity and the universal spirit of unconditional love.

About the teacher: